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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Spaghetti with Meatballs Frozen Entre100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFER'S Spaghetti with Meatballs Frozen EntreMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal132165
Proteing6.229.4
Carbohydrateg16.84.7
Fatg4.53.5
Fiberg1.11.2
Total sugarsg21.2
Sodiummg224482
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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