Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASTOUFFER'S Spaghetti with Meatballs Frozen Entre100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	STOUFFER'S Spaghetti with Meatballs Frozen Entre	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	132	165
Proteing	6.2	21.2
Carbohydrateg	16.8	8.2
Fatg	4.5	4.7
Fiberg	1.1	5.9
Total sugarsg	2	0
Sodiummg	224	294
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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