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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Loaded Casserole Potatoes Twin Pack100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBetty Crocker Loaded Casserole Potatoes Twin PackMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal357165
Proteing7.129.4
Carbohydrateg78.64.7
Fatg03.5
Fiberg7.11.2
Total sugarsg3.61.2
Sodiummg1,607482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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