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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Protein Berry Cereal Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bars 5 Count100 g · Manufacturer label
NutrientCheerios Protein Berry Cereal Bars 5 CountProtein One 90 Calorie Strawberries & Cream Bars 5 Count
Calorieskcal389370
Proteing19.437
Carbohydrateg61.137
Fatg9.713
Fiberg13.911.1
Total sugarsg30.63.7
Sodiummg389278
Saturated fatg5.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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