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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACookie Crisp Breakfast Cereal100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientCookie Crisp Breakfast CerealStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal389400
Proteing5.620
Carbohydrateg86.160
Fatg4.210
Fiberg5.610
Total sugarsg33.30
Sodiummg528800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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