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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 3.3oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 3.3ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal417400
Proteing5.220
Carbohydrateg71.960
Fatg12.510
Fiberg110
Total sugarsg31.30
Sodiummg354800
Saturated fatg4.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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