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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid Farmstand Reserve Dried Mixed Berries .8oz Bag100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientSun-Maid Farmstand Reserve Dried Mixed Berries .8oz BagHb s2 dgst spt pear blu str oat 4oz
Calorieskcal34871
Proteing02.7
Carbohydrateg82.613.3
Fatg00.9
Fiberg4.32.7
Total sugarsg60.98.9
Sodiummg09
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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