Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHunts Diced Tomatoes, 14.5 oz. Can, 4-Count Value Pack100 g · Manufacturer label
vs.
NutrientHunts Diced Tomatoes, 14.5 oz. Can, 4-Count Value PackMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal25145
Proteing0.821.8
Carbohydrateg59.1
Fatg03.6
Fiberg1.73.6
Total sugarsg2.51.8
Sodiummg165564
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.