Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Corned Beef Hash100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientARMOUR STAR Corned Beef HashTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal18692
Proteing9.121.8
Carbohydrateg8.60
Fatg12.90.5
Fiberg0.80
Total sugarsg0.30
Sodiummg421113
Saturated fatg50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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