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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AARMOUR STAR Chili No Beans100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientARMOUR STAR Chili No Beans99% Fat Free Turkey Breast Roast
Calorieskcal151107
Proteing8.825
Carbohydrateg6.80
Fatg9.80.5
Fiberg1.50
Total sugarsg0.80
Sodiummg40349
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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