Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Chili No Beans100 g · Manufacturer label
vs.
NutrientARMOUR STAR Chili No BeansNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15197
Proteing8.823
Carbohydrateg6.80
Fatg9.80.5
Fiberg1.50
Total sugarsg0.80.1
Sodiummg40335
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.