Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Spaghetti in Tomato Sauce with Cheese, 15.8 oz CanCampbell's Condensed Kids Soup, Disney Princess Cool Shapes Pasta, 10.5 oz Can
Calorieskcal7948
Proteing2.42.4
Carbohydrateg15.96.4
Fatg0.61.2
Fiberg0.80
Total sugarsg5.20
Sodiummg357373
Saturated fatg0.20.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.