Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASpaghettiOs Super Mario Bros Canned Pasta with Meatballs, 15.6 oz Can100 ml · Manufacturer label

vs.

BCampbell's Condensed Kids Soup, Disney Princess Cool Shapes Pasta, 10.5 oz Can100 ml · Manufacturer label

Nutrient	SpaghettiOs Super Mario Bros Canned Pasta with Meatballs, 15.6 oz Can	Campbell's Condensed Kids Soup, Disney Princess Cool Shapes Pasta, 10.5 oz Can
Calorieskcal	83	48
Proteing	3.6	2.4
Carbohydrateg	11.9	6.4
Fatg	2.4	1.2
Fiberg	0.8	0
Total sugarsg	3.6	0
Sodiummg	226	373
Saturated fatg	0.8	0.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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