Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeef Ravioli, CN - #10 Can100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientBeef Ravioli, CN - #10 CanIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal102321
Proteing6.328.6
Carbohydrateg11.857.1
Fatg3.23.6
Fiberg1.617.9
Total sugarsg2.41.8
Sodiummg236241
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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