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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Supreme Pizza Rolls 15 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Supreme Pizza Rolls 15 CountCottage cheese
Calorieskcal22284
Proteing5.711
Carbohydrateg36.34.3
Fatg6.62.3
Fiberg1.9—
Total sugarsg2.84.1
Sodiummg373321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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