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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATotino's Frozen Triple Meat Party Pizza100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Frozen Triple Meat Party PizzaCottage cheese
Calorieskcal23884
Proteing6.411
Carbohydrateg25.54.3
Fatg12.12.3
Fiberg1—
Total sugarsg2.74.1
Sodiummg497321
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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