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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASun-Maid California Sun-Dried Raisins 6-Pack/1.33oz Cartons100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientSun-Maid California Sun-Dried Raisins 6-Pack/1.33oz CartonsHb s2 dgst spt pear blu str oat 4oz
Calorieskcal31671
Proteing2.62.7
Carbohydrateg7913.3
Fatg00.9
Fiberg5.32.7
Total sugarsg63.28.9
Sodiummg269
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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