Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Reduced Fat, Fully Cooked Country Sage Turkey Sausage Patties, 1.5 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19092
Proteing1921.8
Carbohydrateg20
Fatg120.5
Fiberg00
Total sugarsg20
Sodiummg720113
Saturated fatg3.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.