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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Southern-Style Breaded Filets, Par-Fried, Fritter, Chicken-Fried-Chicken, Avg. 30/5.3 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal20097
Proteing13.323
Carbohydrateg17.30
Fatg8.70.5
Fiberg00
Total sugarsg1.30.1
Sodiummg44735
Saturated fatg1.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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