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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGrilled Scrambled Egg Patty, 525/0.8 oz., Frozen, Bulk100 g · Manufacturer label
vs.
BGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk100 g · Manufacturer label
NutrientGrilled Scrambled Egg Patty, 525/0.8 oz., Frozen, BulkGrilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk
Calorieskcal152143
Proteing8.711.4
Carbohydrateg4.42.9
Fatg10.98.6
Fiberg00
Total sugarsg00
Sodiummg304143
Saturated fatg2.22.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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