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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBrakebush Country Krisp Wings, Fully Cooked, Breaded, Bone-In Chicken Wings, 1st & 2nd Sections, Frozen, Medium, Avg. 7-11 pcs/lb.99% Fat Free Turkey Breast Roast
Calorieskcal178107
Proteing16.425
Carbohydrateg5.50
Fatg9.60.5
Fiberg00
Total sugarsg00
Sodiummg57549
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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