Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Country Krisp Wings, Fully Cooked, Breaded, Bone-In Chicken Wings, 1st & 2nd Sections, Frozen, Medium, Avg. 7-11 pcs/lb.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal17892
Proteing16.421.8
Carbohydrateg5.50
Fatg9.60.5
Fiberg00
Total sugarsg00
Sodiummg575113
Saturated fatg2.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.