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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AStrawberry Cinnamon Toast Crunch Mini Treat Bars 20 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientStrawberry Cinnamon Toast Crunch Mini Treat Bars 20 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal429333
Proteing037
Carbohydrateg78.637
Fatg10.79.3
Fiberg018.5
Total sugarsg35.73.7
Sodiummg357500
Saturated fatg3.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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