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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AStrawberry Cinnamon Toast Crunch Mini Treat Bars 20 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientStrawberry Cinnamon Toast Crunch Mini Treat Bars 20 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal429370
Proteing037
Carbohydrateg78.637
Fatg10.713
Fiberg011.1
Total sugarsg35.73.7
Sodiummg357333
Saturated fatg3.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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