Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Farm Pantry Easy Prep Butterfly Filets, Ready to Cook, Gluten Free, Marinated, Avg. 60/8 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal11092
Proteing2021.8
Carbohydrateg00
Fatg2.50.5
Fiberg00
Total sugarsg00
Sodiummg240113
Saturated fatg0.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.