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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Signature Spicy Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, Avg.28/5.7 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19197
Proteing15.423
Carbohydrateg14.80
Fatg7.40.5
Fiberg1.20
Total sugarsg3.70.1
Sodiummg59935
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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