Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Gold Label Exclusive Cut The NATURAL Whole Muscle Raw Breaded Cubed Country Fried Beef Steak Fritters, 4 oz100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	AdvancePierre Gold Label Exclusive Cut The NATURAL Whole Muscle Raw Breaded Cubed Country Fried Beef Steak Fritters, 4 oz	99% Fat Free Turkey Breast Roast
Calorieskcal	211	107
Proteing	13.7	25
Carbohydrateg	26	0
Fatg	5.8	0.5
Fiberg	0.9	0
Total sugarsg	0.8	0
Sodiummg	794	49
Saturated fatg	2.2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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