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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Blue Label Reduced Sodium Fully Cooked Breaded Country Fried Beef SteakTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31592
Proteing12.521.8
Carbohydrateg18.90
Fatg21.10.5
Fiberg10
Total sugarsg0.40
Sodiummg343113
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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