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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBrakebush Easy Gourmet Classic Grilled Chicken Breast Filets, Fully Cooked, Gluten Free, 4 oz. Avg.99% Fat Free Turkey Breast Roast
Calorieskcal115107
Proteing23.925
Carbohydrateg00
Fatg1.80.5
Fiberg00
Total sugarsg00
Sodiummg43449
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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