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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardetto's Deli Style Mustard Pretzel Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGardetto's Deli Style Mustard Pretzel MixCottage cheese
Calorieskcal43384
Proteing1011
Carbohydrateg76.74.3
Fatg8.32.3
Fiberg0—
Total sugarsg04.1
Sodiummg900321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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