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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Protein Peanut Butter Dark Chocolate Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientNature Valley Protein Peanut Butter Dark Chocolate Chewy BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal475370
Proteing2537
Carbohydrateg37.537
Fatg3013
Fiberg1511.1
Total sugarsg17.53.7
Sodiummg425333
Saturated fatg8.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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