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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Apple Filled Crescent Rolls 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Apple Filled Crescent Rolls 8 CountCottage cheese
Calorieskcal29284
Proteing4.211
Carbohydrateg45.84.3
Fatg10.42.3
Fiberg0—
Total sugarsg20.84.1
Sodiummg542321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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