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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientFiber One 70 Calorie Chocolate Peanut Butter Chewy Bars 10 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal348370
Proteing21.737
Carbohydrateg56.537
Fatg10.913
Fiberg26.111.1
Total sugarsg4.43.7
Sodiummg457333
Saturated fatg4.47.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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