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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Chewy Granola Bars Mega Pack 15 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal375333
Proteing537
Carbohydrateg7537
Fatg109.3
Fiberg22.518.5
Total sugarsg203.7
Sodiummg212500
Saturated fatg3.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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