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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 26 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal475333
Proteing2537
Carbohydrateg37.537
Fatg309.3
Fiberg1518.5
Total sugarsg17.53.7
Sodiummg425500
Saturated fatg8.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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