Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASimply Fruit Punch Bottles, 52 fl oz, 2 Pack100 ml · Manufacturer label
vs.
BDann oikos pro drink mango 6x3.1oz100 ml · Manufacturer label
NutrientSimply Fruit Punch Bottles, 52 fl oz, 2 PackDann oikos pro drink mango 6x3.1oz
Calorieskcal4265
Proteing010.8
Carbohydrateg114.3
Fatg00.5
Fiberg—0
Total sugarsg10.62.2
Sodiummg648
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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