Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson ProPortion Timeless Recipe Fully Cooked Breaded, Assorted Chicken PiecesTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23892
Proteing21.321.8
Carbohydrateg5.40
Fatg14.60.5
Fiberg0.30
Total sugarsg0.10
Sodiummg572113
Saturated fatg3.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.