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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fully Cooked Breaded Bone-In Chicken Wings, Small100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Fully Cooked Breaded Bone-In Chicken Wings, SmallTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal26992
Proteing18.621.8
Carbohydrateg7.20
Fatg18.40.5
Fiberg0.30
Total sugarsg0.10
Sodiummg480113
Saturated fatg5.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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