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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Fully Cooked Glazed BBQ Bone-In Chicken Wing Sections, JumboCottage cheese
Calorieskcal21584
Proteing20.311
Carbohydrateg1.94.3
Fatg142.3
Fiberg0.2—
Total sugarsg2.14.1
Sodiummg360321
Saturated fatg3.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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