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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Fully Cooked Glazed Southern Sweet BBQ Flavored Bone-In Chicken Wing Sections, LargeCottage cheese
Calorieskcal26384
Proteing12.911
Carbohydrateg14.94.3
Fatg16.92.3
Fiberg0.2—
Total sugarsg12.54.1
Sodiummg369321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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