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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Protein Peanut Butter Dark Chocolate Chewy Bars 16 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal475370
Proteing2537
Carbohydrateg37.537
Fatg3013
Fiberg1511.1
Total sugarsg17.53.7
Sodiummg425333
Saturated fatg8.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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