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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientGERBER CEREAL FOR BABY GRAIN AND GROW 1st Foods Non GMO Oatmeal 8oz N2 CanisterIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal400321
Proteing13.328.6
Carbohydrateg66.757.1
Fatg6.73.6
Fiberg6.717.9
Total sugarsg6.71.8
Sodiummg33241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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