Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Classic Cheddar Macaroni & Cheese100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Classic Cheddar Macaroni & CheeseCottage cheese
Calorieskcal36684
Proteing12.711
Carbohydrateg70.44.3
Fatg4.22.3
Fiberg4.2—
Total sugarsg8.54.1
Sodiummg648321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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