Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's 25% Less Sodium Mild Cheddar Mac & Cheese100 g · Manufacturer label
vs.
NutrientAnnie's 25% Less Sodium Mild Cheddar Mac & CheeseMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal380145
Proteing12.721.8
Carbohydrateg699.1
Fatg5.63.6
Fiberg4.23.6
Total sugarsg71.8
Sodiummg563564
Saturated fatg2.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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