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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGushers Valentine's Fruit Flavored Snacks 26 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGushers Valentine's Fruit Flavored Snacks 26 CountCottage cheese
Calorieskcal36084
Proteing011
Carbohydrateg804.3
Fatg42.3
Fiberg0—
Total sugarsg444.1
Sodiummg180321
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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