Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AChex Mix Cookies & Cream Muddy Buddies100 g · Manufacturer label

vs.

BPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack100 g · Manufacturer label

Nutrient	Chex Mix Cookies & Cream Muddy Buddies	Penrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal	471	250
Proteing	2.9	14.6
Carbohydrateg	79.4	4.2
Fatg	14.7	20.8
Fiberg	2.9	0
Total sugarsg	38.2	2.1
Sodiummg	176	2,208
Saturated fatg	11.8	6.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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