Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientDannon Classic All Natural Plain Nonfat Yogurt 32 oz. TubOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal4760
Proteing4.710
Carbohydrateg7.14.7
Fatg00
Fiberg00
Total sugarsg5.93.3
Sodiummg6237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.