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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientHillshire Farm Sliced Pepperoni, Chicken Added, 14 Slices per oz.Cottage cheese
Calorieskcal49584
Proteing17.711
Carbohydrateg2.54.3
Fatg46.12.3
Fiberg0.9—
Total sugarsg1.14.1
Sodiummg1,857321
Saturated fatg161.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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