Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientDannon Classic All Natural Plain Lowfat Yogurt 32 oz. TubOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Calorieskcal5360
Proteing4.110
Carbohydrateg6.54.7
Fatg1.50
Fiberg00
Total sugarsg5.93.3
Sodiummg5937
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.