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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Cheddar Cheese 1.4oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPringles Crisps Cheddar Cheese 1.4ozCottage cheese
Calorieskcal52584
Proteing511
Carbohydrateg554.3
Fatg32.52.3
Fiberg2.5—
Total sugarsg2.54.1
Sodiummg650321
Saturated fatg8.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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